My Child Won’t Go to School: Is It Depression, Stress, or Something Else?
Is your child refusing school? A Singapore-based clinical child psychologist explains the difference between anxiety, depression, and what to do next.
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Do I Have ADHD? What Adults in Singapore Should Know Before Getting Assessed
A clinical psychologist with ADHD explains what a proper adult ADHD assessment involves, why online quizzes aren’t enough, and the signs that bring adults in for evaluation in Singapore.
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A Parent’s Guide to Psychological Assessment in Singapore: What to Expect and How to Choose
What types of psychological assessment are available in Singapore, what they involve, and how to choose the right psychologist for your child. A guide from a Mayo Clinic-trained clinical psychologist.
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Should I Tell My Boss I Have ADHD? A Psychologist’s Take on Workplace Disclosure
A neurodivergent clinical psychologist discusses the strategic, not moral, decision of disclosing ADHD or mental health conditions at work. When it helps, when it doesn’t, and what organisations can do better.
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Is My Child’s Anxiety Normal? A Psychologist’s Guide for Parents in Singapore
A child psychologist explains how to tell the difference between normal childhood worries and anxiety that needs professional attention. Three questions every parent should ask.
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The Business Times Podcast: Thriving As A Neurodivergent Professional
I was a guest on The Business Times’ podcast series Thriving As A…, where I spoke about what it means to build a career as a neurodivergent professional, and why the conversation around ADHD in the workplace is still years behind where it needs to be. We covered the reality of executive function challenges in…
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Featured: Meet the Neurodivergent Psychologist Transforming Access to Mental Health Care
I was honoured to be profiled by the Singapore Global Network in a feature exploring how my own ADHD diagnosis shaped the way I practice clinical psychology, and why I came back to Singapore to build Lightfull Psychology. The piece covers how navigating a PhD, a Mayo Clinic fellowship, and a research career with ADHD…
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Featured Expert on Advisory.sg: Clinical Psychology and Neurodiversity
I was invited to join the panel of featured experts on Advisory.sg, a platform connecting Singaporeans with trusted professional guidance across health, legal, and financial topics. As a clinical child and adolescent psychologist and the founder of Lightfull Psychology, I contribute expert perspectives on ADHD, neurodiversity, childhood anxiety, and evidence-based psychological assessment. The platform provides…
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On CNA: Workplace Mental Health, the Psychology of Unfinished Tasks, and More
Over the past year, I have been a regular expert commentator on Channel NewsAsia (CNA) across several topics at the intersection of psychology and everyday life. Some of the topics I have been invited to comment on include: why unfinished tasks stay in our heads (the Zeigarnik effect and its practical implications), how fear of…
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NTUC First Campus: Mental Well-Being for Young Parents
I partnered with NTUC First Campus to share insights on how young parents can navigate the mental health challenges of early parenthood, particularly the tension between career demands and the needs of young children. Parenting young children is one of the most rewarding and most exhausting things a person can do. The pressure to be…