On CNA: Workplace Mental Health, the Psychology of Unfinished Tasks, and More

I was invited to comment for The Independent Singapore on how financial stress, family dynamics, and the holiday season intersect to put pressure on relationships, and what couples can do about it. The holiday period in Singapore comes with a unique set of pressures: gift-giving expectations, family gatherings, year-end financial strain, and the weight of…

I was honoured to be profiled by the Singapore Global Network in a feature exploring how my own ADHD diagnosis shaped the way I practice clinical psychology, and why I came back to Singapore to build Lightfull Psychology. The piece covers how navigating a PhD, a Mayo Clinic fellowship, and a research career with ADHD…

I partnered with NTUC First Campus to share insights on how young parents can navigate the mental health challenges of early parenthood, particularly the tension between career demands and the needs of young children. Parenting young children is one of the most rewarding and most exhausting things a person can do. The pressure to be…

I was a guest on The Business Times’ podcast series Thriving As A…, where I spoke about what it means to build a career as a neurodivergent professional, and why the conversation around ADHD in the workplace is still years behind where it needs to be. We covered the reality of executive function challenges in…

I was invited to join the panel of featured experts on Advisory.sg, a platform connecting Singaporeans with trusted professional guidance across health, legal, and financial topics. As a clinical child and adolescent psychologist and the founder of Lightfull Psychology, I contribute expert perspectives on ADHD, neurodiversity, childhood anxiety, and evidence-based psychological assessment. The platform provides…